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Upcoming Events


Weekly Runs or Events:

Here is the running/walking calendar for the following week:
(more details can be found in the Race Rag)

For more information go to




Volunteers are needed for:
Sundae Sunday on September 13, 2009 Joan (624-4297)
Spokane Marathon on October 11, 2009 Joan (624-4297)
Colbert Half Marathon on October 3, 2009 Lori (448-8642)


Saturday, September 12, 2009
Saturday Run/Walk
West Central Community Center
10 miles
7:00 am
Please meet in the parking lot at WCCC.
Breakfast afterwards for those interested.

Saturday, September 12, 2009
Manito Park Running Club
8:00 am
Meet at Manito Park in the parking lot at Grand and 18th. 
Saturday, September 12& 13, 2009 
Plain 110 Mile Endurance Run Plain, WA 5:00am Christina Ralph 206-795-0338

Saturday, September 12, 2009
UncleJoe 50 KM Ultramarathon , Steve or Karen Heaps (509) 924-8229

Saturday, September 12, 2009
Destination Yoga, Hike to Mt Spokane for a 60 minute Yoga class (see the Race Rag for details)

Saturday, September 12, 2009
Spangle Harvest Festival 5K Fun Run (see "Enter Races by Mail" for more information and an entry form)

Sunday, September 13, 2009
Sundae Sunday 10 miler
Joe Albi Stadium
8:00 am
(Start and finish changes this year due to construction. Park on the south end of Joe Albi Stadium near the start. The finish is in the shopping center at NW blvd. and Wellesly. See the Race Rag for more details)

Sunday, September 13, 2009
Spokane Triathlon (see the Race Rag for details)

Sunday, September 13, 2009
Sunday Slugs at Manito Park
8:00 am
Meet in the parking lot just east of Grand and 18th Ave.
The Sunday Slugs meet at 8:00 am each Sunday for a scenic walk or run starting at the Manito Duck Pond. The course includes the beautiful parkway of Manito Boulevard, with views of the Hangman Valley from High Drive and then a run or walk by Cannon Hill Park and pond. This is a very nice group of friendly people.

Monday, September 14, 2009
5:30 pm Runners
Manito Park Duck Pond
Meet in the parking lot just east of Grand and 18th Ave.

Monday, September 14, 2009
Waddell’s Pub and Neighborhood Grill
3 to 4 miles
4318 S. Regal, Spokane
6:00 pm

Tuesday, September 15, 2009
Speed Work
Speed Work at SCC
6:00 pm warmup
6:15 workout
Tuesday, September 15, 2009  Harmony Yoga classes start.

Wednesday, September 16, 2009
5:30 pm Walkers
5:30 pm Runners
A 5 mile Run/Walk from West Central Community Center
(The runners may be running at the SFCC track if no runners show at WCCC)

Thursday, September 17, 2009
O'Doherty's Flying Irish Running Club
6:00 pm
O'Doherty's Irish Grille
W. 525 Spokane Falls Blvd. Spokane, WA 99201

Friday, September 18, 2009
Runners Soul
12:00 noon
Join others to run the Bloomsday course every Friday at noon.
Friday, September 18, 2009
National Run@Work Day

Future Runs or Events
September 13, 2009 Inland NW 5K Racewalk and Road Race Championships, Waterfront Park, Medical Lake 10 AM, Age divisions 18 and under to 90-94, Joe McManus 509-754-1966
September 13, 2009 Inland NW Annual Meeting, EWU, PE Bldg. Rm 103, 1:00pm Kim Kutsch 509-468-8211
September 19, 2009 Indian Summer Half Marathon, 5 K. & 13.1 miles, Columbia Point Park, Penny Gardner 509-430-0160
September 27, 2009 Stroke Stampede Ride and Run
October 8, 2009 BRRC monthly general meeting at Perkins at Trent and Division. Free prizes given away at each meeting!
October 17, 2009 Howl'n Scream Scram, 5 & 10 K. & o.5 m Kid's Run, Badger Mountain Park, Keene Rd, John Freese 509-628-1590
October 25, 2009 Tri-Cities Marathon and Marathon Relay Shilo Inn, Richland, 8:00am, Ron Hayden 509-735-2981
November 12, 2009 BRRC monthly general meeting at Perkins at Trent and Division. Free prizes given away at each meeting!
November 14, 2009 The Columbia River Classic, 2 mile & 10 mile, Amon Park, Richland, WA 9:30 & 10:00am start, Terry Frye 509-430-9669
November 14, 2009 Inland NW 19 & over Cross Country Championships, Plantes Ferry, Spokane Valley, 9 AM both Men's & Women's races 5K, Kim Kutsch 509-468-8211
November 14, 2009 Inland NW Junior Olympic Cross Country Championship, Plantes Ferry, Spokane Valley, 10 AM, qualify for Region XIII Cross Country Championships in Spokane November 21st.
November 14, 2009 Columbia Classic, 2 & 10 miles Howard Amon Park, Richland, Terry Frye 509-430-9669
November 21, 2009 Region XIII J.O. XC Championships, Plantes Ferry Park, Qualifier for National J.O. XC
November 21, 2009 Jingle Bell Run and Walk
December 12, 2009 National J.O. XC Championships, Reno, NV, must qualify at Regional 13 meet in Spokane.

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