2011 Marathon Club Schedule. Print

NOTE 1: SATURDAY AND SUNDAY RUNS START AT 8:00 AM FROM RUNNER'S SOUL
NOTE 2: FOR THOSE RUNNING 11 MINUTE MILES (OR MORE), TRAINING FOR THE
MARATHON DISTANCE, AND RUNNING ON SUNDAY, WHEN THE TRAINING
DISTANCE IS 18 MILES AND LONGER, YOU SHOULD START 1 HOUR EARLIER IF
YOU WANT ACCESS TO THE STORE AFTER THE RUN.
NOTE 3: WEDNESDAY EVENING RUNS ARE AT 7:00 PM AND START FROM RUNNER'S
SOUL UNLESS OTHERWISE INDICATED. RUNS ON THE 1ST AND 3RD
WEDNESDAY WILL BE COMBINED WITH THE WEDNESDAY RUNNING GROUP.
NOTE 4: CLINICS ARE ON SPECIFIC MONDAY EVENINGS AT 7:00 PM IN PE261 AT THE UOFL.
NOTE 5: FOR MAPS AND INFO CHECK OUR WEBSITE: www.runnersoul.com SIGN UP FOR
"EVENT NOTIFICATION" ON OUR WEBSITE.
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Click on the distances to view the route

DATE:

MARATHON

HALF MARATHON

Jan. 17

Registration Night at 7:00 PMU of L RM PE250

Jan.22/23

FIRST RUN !! GO EASY, Don't Forget Walk Breaks, Every 8-10 mins Walk 1 min

7 Miles 4 Miles
Jan.26 Wed. Night Run  
Jan.29/30 7.5 Miles 4.5 Miles
Feb.2 Wed.Running Club Meet at Runners Soul
Feb.5/6 8 Miles 5 Miles

Feb.9

Wed.Run Meet at Runners Soul

Feb.12/13

Meet at Streetside "Complimentary Breakfast to follow run"

9 Miles 6 Miles
Feb. 16 Wed.Running Club Meet at Streetside Eatery for Tortoise Trot

Feb.19/20

10 Miles 6.5 Miles
Feb. 23 Wed. Night Run .
Feb.26/27 11 Miles 7 Miles

Feb. 28

Clinic:Optimal Nutrition for Marathon Training with Lori Chaki-Farrington
7:00 P.M. at the UofL Rm PE261

Mar. 2 Wed. Night Run Mini Moon Meet at Galt Museum
Mar. 5/6 12 Miles 7.5 Miles

Mar. 9

Wed. Night Run.

Mar. 12/13

14 Miles

8 Miles

Mar. 16 Running Club night.Meet at Runners Soul for Where's Waldo

Mar. 19

MOONLIGHT RUN 10K - No marathon Club Runs

Mar. 21

CLINIC:"Ouch" ....Injuries and what to do. , The Doctor, the Physiotherapist and the Pharmacist.: Dr. David Stewart, Bruce Stewart, Dennis Strong
7:00 P.M. at the UofL Rm PE261

Mar. 23 Wed. Night Run

Mar. 26/27

Meet at Streetside "Complimentary Breakfast to follow run"

16 Miles 9 Miles
Mar. 30 Wed. Night Run Meet at S.W. corner of College

Apr. 2/3

12 Miles 8 Miles
Apr. 6 Wed. Running Club Night Run. Wing Night Location TBA

Apr. 13

Wed. Night Run . Meet at Fort Whoop Up

Apr. 9/10 18 Miles 10 Miles

Apr. 16/17

10 Mile Road Race 10Mile

10 Mile Roadrace 4Mile

Apr. 18 CLINIC: natural remedies for running ailments -Dr. Tracey Pike ND
7:00 P.M. at the UofL Rm PE261

Apr. 20

Wed. Night Run Meet at Galt Museum

Apr.22

NOTE: This Run is on Good Friday due to easter weekend
20 Miles 11 Miles
Apr. 27 Wed. Night Run

Apr.30/May 1

10 Miles 10 Miles
May 4 Wed. Night Run Meet at Ft. Whoop - Up

May 7/8

22 Miles 12 Miles

May 11

Wed. Night Run Meet at S.W. Corner of the College

May 14/15

Little Souls Kids Marathon & Family 5K - NO Saturday Run
10 Miles 10 Miles

May 18

Wed. Night Run Meet at N.W. Parking lot at U of L

May 21/22

6 Miles 6 Miles

May 29

THIS IS IT !!! "Calgary Full & Half Marathons "

26.2 Miles( RACE DAY ) 13.1 Miles( RACE DAY )

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